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Recipe+*type+by name

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Braised red cabbage+preparation time

half an hour

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Braised red cabbage+serves
10
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Braised red cabbage+Diet
gluten-free
vegan
vegetarian
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Braised red cabbage+tag
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Braised red cabbage+ingredients

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1 red cabbage

? bacon

2 green apples

1 cup raisins

1 bottle of red wine

3 tablespoons red wine vinegar

2 small onions

1+ tablespoons garlic

olive oil

1/2 tablespoon caraway seeds

1/2 tablespoon fennel

salt & pepper

Braised red cabbage+preparation

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Chop onions, garlic, cabbage and apples. The apples should be thick julienne.

 

In a heavy-bottomed pot, fry the bacon. Remove and drain/pat off grease.

 

Heat olive oil in the pot on a medium heat and fry the onions. Add salt & pepper, and once the onions have started to cook a bit, the garlic.

 

When the onions are translucent, start adding cabbage, in two or more stages if your pot won't hold it all at once. Turn the heat up to high whenever you add things, then back down to medium again as they cook down. Also add more oil as needed.

 

When the cabbage has all cooked down, start adding the apple, and the caraway and fennel.

 

Once the apple has cooked some, add the vinegar and 1/3 of the bottle of red wine, and after this has cooked some more, add the rest of the wine, and the raisins. Turn the heat up, and once it's boiling, down to low and let it simmer for an hour or longer. This is one of those dishes that gets better the longer it simmers.

 

Some recipes call for honey or brown sugar, but we find that it is sweet enough as is.

 

To make it vegan/vegetarian, substitute faux sausage or bacon for the real bacon. Check that your faux meat is gluten-free if that's important as well.

 

(When to add back the bacon/sausage?)

Braised red cabbage+discussion

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Carnitas+preparation time
10 minutes
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Carnitas+serves
4
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Carnitas+Diet
conventional
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Carnitas+tag
pork
meat
mexican
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Carnitas+ingredients

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Pork

Water

Salt

Lime

Carnitas+preparation

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Put the pork in a pan and cover (barely) with water.  Sprinkle liberally with salt.  Cook on medium flame until the liquid is reduced to a small amount that barely covers the bottom of the pan.  Be sure to turn the pieces of pork halfway through.

Pull the pork out and shred/pull.  Return to the pan and squeeze in the juice of two limes.

Cook until the pork starts to crisp.

Carnitas+discussion

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Chilaquiles+preparation time
30 minutes
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Chilaquiles+serves
4
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Chilaquiles+Diet
conventional
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Chilaquiles+tag
Chile
Chicken
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Chilaquiles+ingredients

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Tortilla
Tomatos
Chile
Chicken (optional)
Cheese
Cream

Chilaquiles+preparation

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  • Place the tortillas in a pan with oil until they are really crunchy
  • Prepare the salsa (placing tomato in a pan with oil, onion and chile)

Chilaquiles+discussion

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Testing out discussion

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Cool Cucumber and Dill Soup+preparation time
Cool Cucumber and Dill Soup+serves
4
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Cool Cucumber and Dill Soup+diet
Cool Cucumber and Dill Soup+tag
cold
soup
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Cool Cucumber and Dill Soup+ingredients

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3 cucumbers - 2 peeled, seeded and chopped; 1 coarsely chopped for garnish
1 1/3 cups lowfat yogurt
1 1/3 cups lowfat milk
2 tablespoons roughly chopped fresh dill
1/2 teaspoon ground coriander
1 teaspoon fresh lemon juice
2 teaspoons chopped fresh flat-leaf parsley
1 tablespoon chopped fresh mint

Cool Cucumber and Dill Soup+preparation

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Process the cucumbers in a food processor until smooth. Add the remaining ingredients and pulse to combine. Chill the soup in the refrigerator until cold, about 1 hour.

Divide among 4 chilled soup bowls and garnish with the chopped cucumber.

Cool Cucumber and Dill Soup+discussion

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From "Martha Stewart's Healthy Quick Cook", page 80


With cucumbers from John Abbe's parents' garden, and herbs from a nearby community garden, this was prepared and eaten at Wagn in the Wind.

  --John Abbe.....Wed Sep 03 20:35:22 -0700 2008

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Dahl+preparation time

5 minutes

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Dahl+serves
6
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Dahl+Diet
gluten-free
vegan
vegetarian
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Dahl+tags

Dahl+ingredients

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1 cup red lentils
2 cups water

1/2 tablespoon olive oil

1/4 cup coconut milk
1 tablespoon cumin powder
1 tablespoon coriander powder

1 teaspoon turmeric

half an onion

1 tablespoon black mustard seeds

4 cloves garlic

some curry leaves

Dahl+preparation

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Rinse the lentils in water and drain them. Repeat until the water remains fairly clear, then drain and add the measured amount of water and put on a high heat. Turn it down to medium high once the water is boiling. Red lentils are fastest, but others are healthier. If you have time, let them soak after cleaning for a while before cooking.

 

Chop the onion and garlic. (The preparation time is so short because you can do this while the lentils are cooking.)

 

Set a frying pan on high heat, andafter about half a minute add the oil (coconut oil or ghee will also work of course). Let it heat a bit (but not start smoking), then add the black mustard seeds. They will start popping — cover the pan so that they don't fly out. Once the pace of popping has slowed down, add the onion, garlic and curry leaves. Stir regularly, and when the onions have become somewhat translucent, turn the heat off.

 

Shortly before the lentils are done, add the coconut milk. When the lentils are soft, but before they've mushed together into a paste, turn the heat off. Add the onions and other spices and mix it all up. Enjoy! Goes well with grains such as rice or quinoa.

Dahl+discussion

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hard boiled eggs+preparation time

12 minutes

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hard boiled eggs+serves
2
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hard boiled eggs+diet
hard boiled eggs+tag
eggs
Recipe
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hard boiled eggs+ingredients

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4 eggs

boiling water

hard boiled eggs+preparation

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boil the eggs for ten minutes then pull them out and chill to eating temperature

hard boiled eggs+discussion

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Kale and potato Spanish Tortillas+preparation time
Kale and potato Spanish Tortillas+serves
6
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Kale and potato Spanish Tortillas+diet
Kale and potato Spanish Tortillas+tag
tortillas
kale
potato
eggs
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Kale and potato Spanish Tortillas+ingredients

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  • 1 lb boiling potatoes
  • 1 cup olive oil
  • 1 large onion, chopped
  • 1 1/2 teaspoons salt
  • 1 lb kale, center ribs discarded
  • 7 large eggs

Kale and potato Spanish Tortillas+preparation

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Peel potatoes and cut into 1/3-inch dice (2 1/4 cups). Heat oil in a 10-inch nonstick skillet over moderate heat until hot but not smoking, then reduce heat to moderately low and cook potatoes, onion, and 1 teaspoon salt, stirring occasionally, until potatoes are tender, about 20 minutes.

Blanch kale while potatoes cook:
Cook kale in a 4- to 6-quart pot of boiling salted water until wilted, 2 to 3 minutes. Drain in a colander and immediately transfer to a bowl of cold water to stop cooking. Drain again, squeezing handfuls of kale to extract excess moisture, then coarsely chop.

Add kale to potato mixture and cook, stirring occasionally, until kale is tender, about 5 minutes. Drain vegetables in colander set over a bowl, reserving drained oil, and cool 10 minutes.

Lightly beat eggs in a large bowl, then stir in vegetables, 1 tablespoon drained oil, and remaining 1/2 teaspoon salt.

Add 1 tablespoon drained oil to skillet, then add egg mixture and cook over low heat, covered, until sides are set but center is still loose, about 12 minutes. Remove from heat and let stand, covered, 15 minutes.

Shake skillet gently to make sure tortilla is not sticking (if it is sticking, loosen with a heatproof plastic spatula). Slide tortilla onto a large flat plate, then invert skillet over tortilla and flip it back into skillet. Round off edge of tortilla with plastic spatula and cook over low heat, covered, 10 minutes more. Slide tortilla onto a plate and serve warm, cut into wedges.

Kale and potato Spanish Tortillas+discussion

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This recipe came from Epicurious, via Jen - I haven't tried it yet, but she assures me it's a good place to start for kale :-)

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scrambled eggs+preparation time

20 minutes

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scrambled eggs+serves
1
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scrambled eggs+Diet
gluten-free
vegetarian
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scrambled eggs+tags

scrambled eggs+ingredients

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3 eggs

dash of milk

2 cloves garlic, chopped/mashed

some onion, chopped

half a sausage (or "fake" sausage to be vegetarian), chopped

half a tomato, chopped

grated cheddar cheese

butter

 

Goes well with:

one or two slices of toast (of a gluten-free variety if that is desired)

jam (preferably strawberry or blueberry)

 

scrambled eggs+preparation

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Mix the eggs and milk.

 

Heat an iron pan to medium-high, add a slab of butter, and once it's melted fry the onions and sausage.

 

When they're close to done, turn the pan down, wait another minute, and add the eggs, tomato and garlic. (And start the toaster.) Periodically scrape the eggs from the pan bottom/sides and generally mix things up so that nothing gets rigidly solid.

 

When the eggs are almost done, turn the heat off, add the cheese, and mix things up a bit more.

 

Pepper to taste, butter the toast, and mangia! Save quarter-to-half a silce of toast to put the jam on for dessert.

scrambled eggs+discussion

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Test Recipe+preparation time

very quick

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Test Recipe+serves
Test Recipe+diet
Test Recipe+tag
Tests
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Test Recipe+discussion

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THEENDOFTHEWORLD+preparation time

20 Years

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THEENDOFTHEWORLD+serves
6500000000
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THEENDOFTHEWORLD+diet
THEENDOFTHEWORLD+tags

THEENDOFTHEWORLD+ingredients

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Hubris.

THEENDOFTHEWORLD+preparation

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Mix one part nanomachines, several thousand parts thermonuclear device, and a dash of zombies.

 

Continue business as usual.

THEENDOFTHEWORLD+discussion